Life Guide Coaching for Neurodiverse Adults

I coach neurodiverse adults who struggle with working memory, emotional regulation, focus, task initiation, planning/prioritization, organization, time management, defining and achieving goals, flexibility, observation, and stress tolerance.

Neurodiversity Coaching

Are you a professional or a leader who has a diagnosis or suspects you may have Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and anxiety?  

My coaching focuses on your specific strengths, values, and goals to help you realize your full potential. It is centered around finding practical solutions to difficulties as well as recognizing and growing personal strengths. Professional coaching is also about working with stress levels, knowing how to alter habits, and identifying long term goals while setting smaller, attainable steps to reach those goals. 

As a Neurodiversity coach, I can help you understand how you are built, learn to love who you are, and discover how to succeed. Not everyone needs to fit into a specific mold to feel successful. I will help you draw on your successes to help remind you that you have the resilience and grit to reach your desired outcomes. 

The Process

As a trained Neurodiversity Coach, I specialize in helping professionals with ADHD and ASD thrive in both personal and professional settings. My approach includes:

  • Assessing the client’s strengths, challenges, and goals, considering how their neurodivergence impacts their daily life.

  • Collaborating with the client to establish clear, realistic, and achievable goals.

  • Providing innovative strategies and techniques

  • Foster self-awareness and self-advocacy, empowering clients to understand and leverage their neurodivergent strengths in various environments.

Cost and Plan

Time frame

Research has proven that coaching neurodiverse individuals is most effective if the coaching engagement continues for at least 8 to 12 sessions or over 3 months. A functional skills assessment is completed before the coaching engagement.

Coaching plan

  • Twelve 45-minute telephone, video, or in-person coaching sessions.

  • Daily check-ins and communication via chat-based text.

  • Ongoing email support between sessions.

  • Resources, including articles, videos or blog postings.

  • Exercises, activities, and tools to help you flourish personally and professionally.

Cost

The cost for the 12-week program is $1,200.00